Dom Morley
My Story
My story
I have been a keen runner as long as I can remember and it has always been an ambition of mine to run our region's iconic Great North Run. This year I've finally gotten round to that and I'm delighted to say that I'll be running it for a close friend's wonderful charity, Blue Spirit. Blue Spirit was established to honour and remember Laury, a keen sailor. Blue Spirit does an admirable job providing sailing opportunities for young people to help with their mental health.
As someone who works in education, I am more than aware of the increasing number of challenges that young people face to their mental health. In a time of mental health crisis, Blue Spirit needs our support to continue its invaluable work.
Running has always been a vital channel of support for my own mental health and I am honoured to be running to for a charity that aims to help others with their own.
Please, if you can, consider supporting me in my fundraising efforts for Blue Spirit to continue its vital work. Donations of any size would be tremendously appreciated.
Thank you for taking the time to read my story,
Dom
More About Blue Spirit
Blue Spirit aims to boost mental health and help prevent suicidal ideation in young people, primarily by providing sailing experiences to youngsters who are experiencing a mental health challenge or social / economic disadvantage.
We work in partnership with experienced sail training organisations, through whom we can offer anything from dinghy sailing and courses to residential voyages.
We establish relationships with organisations working with young people from marginalised backgrounds. They are well-placed to identify those who would normally find it difficult to access this kind of activity, or who do not have other mental health support, e.g. young refugees / asylum-seekers who face cultural and linguistic challenges, as well as often having experienced trauma, or young people from other communities such as young carers or those from areas characterised by socio-economic deprivation particularly in Newcastle & Gateshead.
Blue Spirit makes the experience affordable while helping groups discover an opportunity which would otherwise be out of their reach. We help those who are most likely to benefit from sailing, who are those least likely to be able to afford it. Research carried out by the National Centre for Social Research states that “people living in low-income households were far more likely to have been diagnosed with mental illness than those in high income households.”
Research has shown that being in ‘blue spaces’ can enhance wellbeing and reduce stress. Sailing helps develop essential life skills such as communication and teamwork. A sailing voyage takes people away from their usual surroundings and out of their ‘comfort zone’ and puts them into an alien environment where they must accept authority, live and work together. It is a chance to escape their daily reality, giving themselves and their caregivers a break, and try something fun and new.
Since August 2021, we have given around 160 young people from some of the most disadvantaged communities life-enhancing & sometimes life-changing experiences. Please help us continue our work and widen our reach!
